STOP DIETING, START LIVING.
STOP DIETING, START LIVING.
DO YOU HAVE HEALTH INSURANCE?
Did you know nutrition services may be included in your current health insurance plan? We are in-network with several health insurances and can provide a superbill for any out-of-network clients.
Most insurance clients pay $0 per session!
Don’t have health insurance?
Not a problem! We have sliding-scale payment options to make nutrition counseling as accessible as possible.
Keep scrolling to learn more about our services.
EATING DISORDER SUPPORT
Get all the support you need to overcome the 24/7 thoughts about food.
Whether you’ve been formally diagnosed with an eating disorder or struggle with overeating, emotional eating, or anxiety around your food choices, this option is perfect for you.
Within this program, you'll receive high-level support & guidance from me, a Registered Dietitian specializing in Eating Disorders & Disordered Eating. Through weekly or bi-weekly calls, unlimited messaging, optional meal support, & evidence-based resources, you will have everything you need to succeed in building a peaceful & healthy relationship with food so you can finally feel confident in your food choices & in your body.
NUTRITION COUNSELING
Get all the support you need to prioritize your health & confidently nourish your body.
Whether you’ve been diagnosed with diabetes, want to learn how to regulate your blood sugars, or simply want to learn how to optimize your nutrition in a way that fits into your busy lifestyle, this option is for you.
Within this program, you'll receive support & guidance from me, a Registered Dietitian, where we dive into your nutrition and implement realistic and evidence-based changes to help you reach your nutrition & health-related goals. Inside this program, you can expect to receive any and all relevant resources, meal planning & recipe ideas, and bi-weekly 1:1 calls to ensure you have everything you need to overcome any obstacles and achieve your wellness goals.
GROUP COACHING
Get the support you need to heal your relationship with food, with a community of women just like you.
No matter where you’re at on your journey, if your goal is to heal your relationship with food so you can eat peacefully and “normally” again, this option is for you.
Within this 8 week program, you'll receive guidance from me, a Registered Dietitian within a community-oriented group setting with other women just like you. Inside this program, you can expect to receive weekly video group-coaching sessions, weekly trainings on relevant topics, and unlimited group messaging support. This transformational group program is designed to help you change the way you view food so you can learn how to nourish your body without ever having to overthink food or nutrition again.