Nohemi helped me break a basically lifelong restriction cycle. I want others to feel what she has helped me accomplish. There is so much more to life that stressing about calories, carbs, and obsessing about food 24/7.

My first meeting with Nohemi I felt like I had not only found a long lost friend, but someone who really got what was I was going through. We devolved a plan to heal my relationship with food. It has been a work in progress but now, I can now go out to eat with friends and not stress about the menu. I can eat tacos without feeling guilt later.

Nohemi is amazing she is graced to do this and helps me give myself grace to love my body as it is and do changes in a healthy way that doesn't restrict me from eating any foods. She is flexible with your needs and schedule and is encouraging. I think many people out there just need someone to reassure them and guide them through their journey and Nohemi and the program she has are excellent for people who want to improve their relationship with food long-term.

Nohemi really gave me all the tools and support to get me to Food Freedom. If you are mentally exhausted/tried everything and feel like nothing is working, her program is you! There is hope and a life not revolved around food!

I told myself for years that I couldn’t keep my favorite foods in my house because “I couldn’t trust myself around it” it is sooo freeing to not only have my favorite foods in my house, but even forget that they are there.

I learned a lot about the body, food, movement, and body image while working with Nohemi. I enjoyed each session as she’s engaging, compassionate, and fun to talk to. She’s knowledgeable and encouraging. I think she managed my expectations really well in our consultation and even though our journey together is over, I feel supported and ready to continue this nonrestrictive life. I’m really glad I reached out and upon first meeting was excited and saw a path forward.